23 hours ago

Cite Arrow via mekhismind

abbeyisacartoonfreak:

zogwargqueen:

zogwargqueen:

folie-a-deuxme:

zogwargqueen:

im at starbucks right now and some other person with a mac just put this word doc into my air drop???????????????? 

image

Did you say yes

my response:

image

tHEY JUST CALLED OUT A FRAPPUCINO FOR SWAG MONEY (thats the name of my computer on airdrop) IM GONNA CR Y

image

Romance in the 21st Tumblr century

Cite Arrow via 10000steps
Cite Arrow via toonederland
1 day ago

morphine-and-cigarettes:

sad black and white blog, I follow back similar

morphine-and-cigarettes:

sad black and white blog, I follow back similar

(Source: sempeternal)

Cite Arrow via wouldnt-mean-shit
2 days ago

Great 8 mile hike today. :) #sundayfunday #fitness #hiking #norcal #fitness #fitfam

Great 8 mile hike today. :) #sundayfunday #fitness #hiking #norcal #fitness #fitfam

healthycomfyhappy:

huffingtonpost:

Homeless shelter is transformed into 5-star restaurant, hot food and warm hearts all around.  See the full video here. 

i’m crying.

Cite Arrow via 1998-souls

dykeprivilege:

policymic:

Courageous women speak out against corrective rape

Grace Brown has photographed hundreds of survivors and received submissions from thousands more since starting Project Unbreakable in October 2011. Her images document the threatening, demeaning and downright misguided comments that sexual abusers use to torment and subdue their victims.

Some pictures capture a particularly haunting aspect of sexual victimization: so-called “corrective rape,” a hate crime used against LGBT people as punishment or in the belief that forcing them to have heterosexual sex will “cure” them of their homosexuality.

Read moreFollow @policymic

Corrective rape happens in every country we need to stop acting as if it’s restricted to countries that fit into the narrative of ‘backwards’ countries.

Cite Arrow via becauseshebelieves
4 days ago

guy:

who the fuck chooses the actors in infomercials

(Source: guy)

Cite Arrow via becauseshebelieves

ampersandlift:

It’s like the universe is saying, “Hey man, less cardio, more weights”

ampersandlift:

It’s like the universe is saying, “Hey man, less cardio, more weights”

(Source: the-fitness-channel)

Cite Arrow via alecia-lifts

eximiusfitness:

sunnystrong:

As promised, here is my personal experience on getting fitted for running shoes!
I get many questions that go along the lines of “what kind of running shoes do you recommend?” or “what is the best running shoe?”, and the only answer I have to those questions is: the one that works for you! Go to a running shoe store (not big 5 or sports authority or sports basement, an actual running shoe specialty store) and get fitted for the right shoes! It’s free too!
Getting fitted can help you avoid potential feet, leg, hip, and back injuries by ensuring that the shoes you have fit you and your feet, stride, and pronation perfectly. Many people fall under the “cute running shoes” trap and neglect getting fitted because they prefer better looking shoes over better quality ones. People often tell me that good running shoes are too costly, but to that I ask, would you rather spend an extra $20 on a good pair of shoes or $100+ on doctor and therapy visits from injuries that could have been avoided from wearing good shoes?
At the store I go to, the fitting process is a 12 minute ordeal. They ask me about my mileage and any injuries, measure my arch, watch me run, find my feet size, and then use that information to bring out different shoes that they feel would work for me. Then, I try on the shoes and run around to get a feel of them.
Not all running shoe stores may have the technology that mine does, but the workers there should at least ask to watch you walk/run and measure your arches. If they don’t even ask to see you walk, leave and find a better place. If a store doesn’t bother to take the time to ensure you get the right shoe, then they’re not worth your time and money.
Hope this helped!

Roadrunner is the best. I always send people here to get fitted

Cite Arrow via 10000steps

Chalk Board theme